2021 Second Quarter Goals Update

We have reached the midpoint of 2021, and that means it is time to check in our how we are doing with the goals we set for the year. This feels like another tough year, so don’t be hard on yourself if you aren’t where you would like to be. It is never too late for a fresh start. Perhaps you could benefit from some goals around rest and self-care. Read on to see how I incorporate those into my goals. Trina’s Strategies for Goal-Setting Success The header above is a link to some of my top goal-setting tips. The Read More


Everything I Read in May and Why It’s Only Two Books

May was a transition month for me. I only finished two books, but that is not a fair representation of how much reading I did. In the first few days of June, I have finished two more books, but those will go into next month’s book post. Summertime is traditionally the hardest for me, and last year my health completely feel apart during this time, so my #1 focus right now is prioritizing health and the rest and self-care that helps me maintain it. I also began teaching weekly classes in the PBT Institute community this month. More on that Read More


2021 First Quarter Goals Update and Books I Read in March

I’ve typed a first paragraph a few times and deleted it. What do I want to say about the first three months of 2021? They happened. There has been good stuff and difficult stuff. I never made a post about what my goals are for 2021. That’s okay. I will just jump in here and tell you how I am doing with them. I made progress on some goals, and I read some books. Let’s talk about that. Goals So Far Activity. One goal is to attend another 125 Pure Barre classes by the end of the year. That will Read More


2020 Annual Review – Goals Check-in

This isn’t a review of the actual year 2020. I don’t have the guts or gumption for that. I’m just here to document how I did with the goals I set for myself. This time last year, I was in a bit of limbo, and that led me to cushion most of my goals in self-compassion. I’m glad I did. Here’s how I did. My Calling I spent the first part of the year working through a 12-week course to help me find my life’s purpose. What I learned is that I really enjoy trying to figure out my life’s Read More


Gettin’ Gritty

Do you have grit? I imagine that most people like to think they do, but maybe I am projecting, because I want to be gritty. I can point to numerous situations in my life that have called for grit, times when I persevered. There have also been times when I quit. Times when I dropped one goal for another, games I lost, balls I dropped. Does that mean I don’t have it? This post is a sort of two-fold review. I listened to Angela Duckworth’s book Grit: The Power of Passion and Perseverance. It has been on my list for Read More


Untamed: Building a Coalition of Cheetahs

Back to my original question: What do I want to say about this book? I loved it. I was on the waitlist at the library, but when a friend starting sharing about it, I had to buy a hardcover version also. I have so many notes, highlights, bookmarks. There was only one thing in the book I disagreed with, and that is more an issue of semantics. The love-at-first-site narrative and “my sexuality is Abby” raises a few red flags for me, but I also kind of relate. I have referred to my own sexuality as “hetero-monogamous” because when I’m Read More


Finding My Calling, Parts 2 and 3

A few months ago I wrote a post covering the first four weeks of my journey through The Calling. I said it seems like a short amount of time to uncover my calling if I didn’t know it by now, but I also said I would have to do the work. That first four weeks, I did the work. After that, maybe not so much. Maybe it was putting my post out there and saying it that caused me to stall. Maybe it was the shift to working from home due to COVID-19. But here’s the thing… I might have Read More


First Quarter Review 2020

What the actual…? We are at the end of the first quarter of 2020. It’s time for an update on my dreams, plans, and goals for the year. As I prepped for 2020, I promised myself Freedom. Three months in, where am I? More or less confined to home, along with the rest of the WORLD. That’s right: coronavirus, COVID-19, social distancing, quarantine, work from home… it’s a whole new world. How does one work towards the goal of Freedom without leaving the house? Let’s contemplate that and see if I was able to accomplish anything in the start of Read More


Crawdads in Context

I imagine you know what it feels like to be overwhelmed. Everyone living today knows the feeling, and I might be biased, but I think this is especially the case for women. The past several months have been my busiest time of year at work and there have been extra complications that made this year’s process more stressful. Add the fact that I was getting a divorce and dealing with a lot of personal stuff (stress) and that I am leading a book study of The Calling and participating in one for Warrior Heart Practice, and I’ve fallen behind on Read More


Finding My Calling

I am working through a twelve week course that is a scientific approach to discovering my calling. Everyone is supposed to have a calling but they don’t all have to be about saving the world. Maybe doing your “true work” is your own way of saving the world, no matter what that work is. Your calling might be to help people learn about native plants or to create a safe space for children or to see how high you can jump. The old saying goes: “Choose a job you love and you’ll never had to work a day in your Read More


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