Does this sound familiar? You thought this person had your back. You thought the two of you were honoring the same rules, sharing the same moral code, and respecting the same beliefs. This was a person you trusted. Then, in one painful instant, you learn that this person, possibly a family member, partner, coworker or friend, pulled the rug out from underneath you. Lies you so easily believed and actions you dismissed because it never crossed your mind that they’d ever deceive you. This is what it feels like when trust is shattered and…you’re not alone. If you’ve had this Read More


Everything I Read in August 2021

August was hot. While I felt like I made it through the first days of summer in a better mood this year, it seems my summertime seasonal depression had simply decided to wait a bit to sink in. That’s okay. I am grateful for that respite, and overall August was good. Both my baby squids have August birthdays, so we did some small-scale celebrating. Dance class started again, which is always the highlight of my week. I didn’t finish many books this month, but just three more books will hit my goal for the year, so I am well ahead Read More


Everything I Read in July 2021

July was a good month for reading and will help me achieve my reading goal well before the end of the year. It was miserably hot and humid, so I only went outside to mow the lawn, and listened to audiobooks while mowing. Life kept throwing curve balls during July, but I don’t want to dwell on that, so let’s get right into talking about books. Shall we? The Girl Who Loved Tom Gordon In June I took a little road trip and attended the Fouke Monster Festival. It was a lot of fun and suffice to say, I met Read More


2021 Second Quarter Goals Update

We have reached the midpoint of 2021, and that means it is time to check in our how we are doing with the goals we set for the year. This feels like another tough year, so don’t be hard on yourself if you aren’t where you would like to be. It is never too late for a fresh start. Perhaps you could benefit from some goals around rest and self-care. Read on to see how I incorporate those into my goals. Trina’s Strategies for Goal-Setting Success The header above is a link to some of my top goal-setting tips. The Read More


Everything I Read in June 2021

We are halfway through 2021 and I am well ahead of my reading goal. Last month I only finished a couple of books, but I had started several of these. Summertime in NWA is hot and humid, which makes for good stay-in-the-AC-and-read weather. Here are the books I read and my opinion on them. Click the underlined titles or images for Amazon links. The Assassin’s Blade I have been a little heavy on the nonfiction lately, so I was in the mood for fantasy. I previously read Throne of Glass, and I had some issues with it, but I decided Read More


Everything I Read in May and Why It’s Only Two Books

May was a transition month for me. I only finished two books, but that is not a fair representation of how much reading I did. In the first few days of June, I have finished two more books, but those will go into next month’s book post. Summertime is traditionally the hardest for me, and last year my health completely feel apart during this time, so my #1 focus right now is prioritizing health and the rest and self-care that helps me maintain it. I also began teaching weekly classes in the PBT Institute community this month. More on that Read More


Everything I Read in April 2021

Sitting with my cup of coffee at 5am on a Saturday morning, I try to think of April and realize, it snowed, didn’t it? I gave myself the month off. In March I finished my PBT Institute coaching certification. I decided to start my coaching classes in May. There was some prep work to do in  April, but I also focused on rest and enjoying springtime between rain storms. I received both my vaccine shots during the month, and I attended a beautiful outdoor wedding. Maybe April was the month things started to find their way to a new normal. Read More


2021 First Quarter Goals Update and Books I Read in March

I’ve typed a first paragraph a few times and deleted it. What do I want to say about the first three months of 2021? They happened. There has been good stuff and difficult stuff. I never made a post about what my goals are for 2021. That’s okay. I will just jump in here and tell you how I am doing with them. I made progress on some goals, and I read some books. Let’s talk about that. Goals So Far Activity. One goal is to attend another 125 Pure Barre classes by the end of the year. That will Read More


Books I Read in February 2021

February is a short month, but I finished to read another seven books in addition to the seven I read in January. After reviewing what I read in January, I mentioned my intention to read more fiction. I did a direct flip and six out of seven were fiction in January. Some of these will count towards a challenge that my book club is doing. After being in a reading slump for a lot of 2020, it feels really good to be off to a great start. According to Goodreads, I am seven books ahead of schedule for my 2021 Read More


Books I Read in January 2021

How is reading going for you in 2021 so far? I read seven books in January. I’m going to give some brief thoughts on each one here, then I need to get to reading some fiction, because six of my seven January reads were nonfiction. The images on these are huge. I don’t know why and I’m not skilled enough to change them, but if you click on the image, it will conveniently take you to the book on Amazon via affiliate link. Happy reading! Monsters of Men is the third book in the Chaos Walking Trilogy by Patrick Ness. Read More


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